Several of the following questions refer to panic attacks and limited symptom attacks. For this questionnaire we define a panic attack as a sudden rush of fear or discomfort accompanied by at least 4 of the symptoms listed below. In order to qualify as a sudden rush, the symptoms must peak within 10 minutes. Episodes like panic attacks but having fewer than 4 of the listed symptoms are called limited symptom attacks. Here are the symptoms to count:
• Rapid or pounding heartbeat • Chest pain or discomfort • Chills or hot flushes • Sweating • Nausea
• Fear of losing control or going crazy • Trembling or shaking • Dizziness or faintness • Breathlessness
• Feelings of unreality • Fear of dying • Feeling of choking • Numbness or tingling